In 100 g (Grams) of Pizza, meat and vegetable topping, regular crust, frozen, cooked there is 24.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Pizza, meat and vegetable topping, regular crust, frozen, cooked.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Pizza, meat and vegetable topping, regular crust, frozen, cooked

Pizza, meat and vegetable topping, regular crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, meat and vegetable topping, regular crust, frozen, cooked are listed below.

Water	46.71 g	46.71%
Energy (calorie)	276 kcal
Energy (joule)	1153 kJ
Protein	11.28 g	11.28%
Total lipid (fat)	14.43 g	14.43%
Ash	2.44 g	2.44%
Carbohydrate, by difference	25.14 g	25.14%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	4.85 g	4.85%
Glucose (dextrose)	2.51 g	2.51%
Fructose	1.32 g	1.32%
Maltose	0.87 g	0.87%
Galactose	0.14 g	0.14%
Starch	19.76 g	19.76%
Calcium, Ca	152 mg	0.15%
Iron, Fe	1.36 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	181 mg	0.18%
Potassium, K	209 mg	0.21%
Sodium, Na	555 mg	0.56%

Nutrients in Pizza, meat and vegetable topping, regular crust, frozen, cooked